Sun, 14 Mar | Heidelberg

Academic Performance and Wellbeing Seminar

Registration is Closed
Academic Performance and Wellbeing Seminar

Time & Location

14 Mar, 11:00 am – 12:00 pm
Heidelberg, 4/40 Burgundy St, Heidelberg VIC 3084, Australia

About the Event

This Seminar will be run by James Gattuso, a meditator and student of neuroscience at The University of Melbourne, who has faced the obsticals of schooling and will provide students with a framework that will help improve their academic performance and ultimately their wellbeing. 

Key themes that will be adressed: 

  • How to harness the power of the mind for optimal learning and focus
  • Why so many face test and exam anxiety and how to overcome it
  • Goal setting and its common misconceptions 
  • How to thrive no matter what situation arises
  • A guided meditation that utilises visulation mindfulness
  • Question and answers 
  • Seminar

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